Nutrition Coaching

Nutrition Coaching

You do not get stronger, faster, or leaner in the gym…

You get stronger, faster, and leaner recovering from what you do in the gym. Our nutrition program at WSP is more accurately described as a recovery program. Our goal is to educate our athletes on the proper recovery tools. We cover topics such as proper eating, sleep, stretching, supplements, and stress management.

Nutrition and recovery counseling are included in every athlete training program since we believe it is an essential part of the training process. Our nutrition counseling is also available as a service for individuals who are not currently enrolled in any of our programs.

Research shows that working with a nutrition coach and a trainer together is 4 times as effective as working with just a trainer.
— Precision Nutrition

What do we offer?

  • Nutrition coaching is included in all of our Athlete Performance programs.
  • General nutrition guidance is included in our Adult Training Programs, and discounted individual nutrition counseling is available.
  • If you are not currently training in one of our programs, we offer 1-on-1 nutrition counseling as a stand-alone service!