Adult Training

Adult Training

Faze 4 - Adult Training Program

What is it?

When you finish playing organized sports, you should not be done training. We firmly believe that everyone should perform some type of strength and conditioning training. With this in mind, we developed our Adult Training Program. Work with our highly-skilled coaches in a small group setting to move better, feel better, look better, and live better!

Enroll Now


Contact us at any point to find out more about our programs. We are more than happy to answer specific questions you may have! Fill out the form below and a coach will get back to you.


Monday, Wednesday, and Friday every week

  • 7:00 AM - 8:00 AM